In the modern world, everyone is busy in their hectic
schedules and merely get time for themselves. From waking up in the morning to
getting sleep in the night, everything comes between the 24 hours and sometimes
it really feels like it is not enough. This is because
the expenses are increasing as the majority of the people rely on the
non-organic food items prepared in restaurants. Even, the majority are addicted
to eat restaurant foods.
This could let to the serious health diseases, and if not,
then surely puts up an extra expense on your monthly budget. To overcome these
issues one of the best tactics is to get frozen food display freezer and preserve your cook food
efficiently. To save time & eat healthily, you can rely on the healthiest
food recipes describe in this blog.
1. Peach Cobbler Oatmeal
To make your breakfast ready in less than 10 minutes then
this healthiest food recipe is all you need. The peach cobbler oatmeal is
prepared with the combination of cinnamon, brown sugar, fresh peach, and
nutmeg. Let’s take a look at the top ingredients and preparation method.
·
¼ cup chopped pecans only if you desire
·
3 to 4 tablespoon light brown sugar
·
3 ½ cup water
·
Pinch of salt
·
2 ½ cup rolled oats
·
2 large peaches chopped
·
Pinch of nutmeg
·
2 ¼ tablespoon cinnamon
Now, with the above ingredients, you can easily prepare the
peach cobbler oatmeal. Add water and salt in a large saucepan over medium heat.
Brings to a boil and add nutmeg, oats and cinnamon. Stir them to combine. Cook
for at least 4 minutes and then add peaches and brown sugar. Now again cook for
one more additional minute. Now, it is ready to serve. You can garnish chopped
pecans if you desire.
2. Poached Egg & Avocado Toast
This is one of the healthiest food recipes that could also
be prepared within 5 minutes. You can eat this as your breakfast or in supper
as well. To prepare this let’s take a look on ingredients and method.
·
Quartered heirloom tomatoes
·
Fresh herbs
·
2 eggs
·
2 slices whole-grain bread
·
1/3 avocado
·
Salt and pepper for topping
·
Shaved parmesan cheese, 2 spooned
At first, you need to bring the water to boil and put eggs
so that they could get heat. Drop the rims of two jar lids into the pot in
order to make them lay flat on the bottom. While the water is boiling, turn off
the heat and carefully crack the eggs. Now you need to cover the peach and pot
for 5 minutes. Meanwhile, toast the bread and smash avocado on each piece of
toast. Use a spatula to lift the eggs. Place the eggs on the top of the toast
and sprinkle, fresh herbs, salt and pepper, shaved parmesan cheese and
quartered tomatoes.
3. Scrambled Tofu
To prepare this healthiest food recipe you will be needed
·
¼ teaspoon turmeric
·
¼ teaspoon ground cumin
·
1 tablespoon water
·
¼ teaspoon paprika
·
1 teaspoon nutritional yeast
·
Pinch sea salt
·
Olive oil spray
·
1 tablespoon very fined chopped parsley
·
½ packagefirm tofu, well-drained
·
1 scallion, finely diced
·
1 clove minced garlic
Take a bowl and mix water, salt, nutritional yeast, cumin,
turmeric, pepper, and paprika. Now set aside. Mist a frying pan over olive oil and
place it to the medium heat till it gets hot. Once it is, then add garlic and
scallion, and sauté until fragrant. By breaking up with your hands, crumble the
tofu into the pan, pour seasoning, and cook for 2-3 minutes. Now, toss with
parsley and continue to stir for another 2 minutes. Hence, it is ready to be
served.
4. Chicken Burritos
To prepare this delicious and healthiest food recipe you
will be needed
·
1 tablespoon oil
·
2 cups cooked shredded chicken
·
4 large tortillas
·
1 avocado diced
·
½ cup Mexican cheese blend
·
2 tablespoon cilantro chopped
To prepare this, you need to mix the diced avocado, chicken,
cilantro and cheese together. Lay the tortillas on a plate and add ¼ of the
mixture from the roll, and continue this process for all the 4. Now, place the
tortillas on the pan and cook for 2 minutes on medium heat. Hence, it is ready
to be served.
5. Salmon & Herbed Bean Salad
The top ingredients needed to prepare Tomato salad-stuffed
avocado are as follows
·
2 medium ripe avocados, halved, pitted and
peeled
·
1/8 spoon pepper
·
1/8 teaspoon salt
·
1 teaspoon fresh oregano
·
2 chopped small tomatoes
·
2/3 cup crumbled feta cheese
·
1 tablespoon red wine vinegar
·
2 tablespoons olive oil
·
2 tablespoon minced fresh parsley
·
1/3 cup chopped red onion
To prepare this delicious and healthy food recipe all you
need is to combine all the ingredients in the bowl, spooned into avocado halve
and serve it.
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